How do I set up structured workouts/workout syncing with Garmin Connect?

In the main navigation at the top of your training log under Workouts, click on "Garmin/Device Upload" to be taken to our Garmin Import page: https://log.finalsurge.com/DeviceImport/Garmin/ 

Once on the Garmin Import page, click the blue Link Garmin Connect Account button. Clicking the “Authorize Sync” button will redirect you to a page on the Garmin Connect website. This page will prompt you to type in your username and password to approve the sync with Final Surge. 

To finish the syncing process, you must enter your Garmin Connect username and password to allow them to send the data to your Final Surge account. Give permission for Garmin to send completed workouts to Final Surge, and for Final Surge to send planned structured workouts to your Garmin Connect calendar.