Chat with a Coach

Need help with:

Picking a Training Plan

• Set your goal (5K, marathon, etc.).
• Check your fitness (recent races, weekly mileage).
• Match your schedule (days per week you can train).
• Choose your level (beginner, intermediate, advanced).

Schedule a Call

Joining McMillan Running

• Go to McMillanRunning.com.
• Pick your membership (Plan, Run Team, or Personal Coaching).
• Connect your training log (Final Surge or TrainingPeaks).
• Start your plan and get support from coaches + community.

Schedule a Call

Training & Racing Advice

• Pacing & race strategy
• Injury prevention & recovery
• Strength & mobility
• Tapering & nutrition
• Motivation & mindset

Schedule a Call